To prevent the spread of COVID-19:

  • Wear a mask to cover your nose and mouth to help you protect yourself and others.
  • Cover your cough or sneeze with a towel, then throw the tissue in the trash.
  • Get the COVID-19 vaccine available to you.
  • Wash your hands often with soap and water. Use a hand sanitizer if there is no water and soap.
  • Maintain six feet (at least 1 meter) of distance between you and others

POPURAL TOPICS

Solutions To Shoulder Pain From Sleeping On Side

Treatment options of solutions to shoulder pain from sleeping on side include: 1. Improve your sleeping position · 2. Use of a good pillow · 3. Surgery · 4. Physical therapy · 5. Corticosteroids · 6. Exercise. Also you can visit your doctor for better checkup.